Sometimes sitting together for one-on-one coaching is just the thing that’s needed. In my twenty plus years of working with adults and couples, I have come to see that what frees us is our awareness of a spacious, open, deep, accepting Presence I call Love. Resting into this Love, contraction shifts on its own, without effort. Our work is to rest into the present moment and notice what allows us to be as we are, not as we should be. In these sessions I will listen with you, supporting you to drop thought and follow the quiet knowing of your own heart.

So grateful to be waking up alone, together.